Weigh In record (no journal entry) for 04 June 2022
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 61.51g | Prot: 110.90g | Carbs: 52.56g.
Breakfast: Perugina Fondente Extra Nero 95%, Alesto Nocciole, Milkeria Yogurt Greco 0%. Lunch: WHY LOW SUGAR BISCO SANDWICH, Lidl Controfiletti di Pollo, Amonatura Mandorle Sgusciate. Dinner: OK Bio Gallette di Mais, Perugina Fondente Extra Nero 95%, Alesto Nocciole, Amonatura Mandorle Sgusciate, Lidl Controfiletti di Pollo. Snacks/Other: Nestlé Lindahls Protein Pudding Cioccolato. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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