Weigh In record (no journal entry) for 05 June 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 94.36g | Prot: 163.88g | Carbs: 101.20g.
Breakfast: Roast Beef, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Joseph's 12” Foodservice Wraps (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Gaining 1.9 kg a Week
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Geoffrey Swenson's Weight History
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