Weigh In record (no journal entry) for 09 August 2014
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 88.77g | Prot: 70.67g | Carbs: 353.22g.
Breakfast: Pain de Mie, Kellogg's Coco Pops. Lunch: Pain de Mie, Nutella Nutella, Carrefour Discount Salade Poulet Crudités, Pizza Maison. Dinner: Mozzarella, Lay's Chips Nature, Pizza Margherita, LU Belvita Chocolat. more...
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Losing 0.3 kg a Week
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