Weigh In record (no journal entry) for 05 June 2022
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 69.66g | Prot: 74.50g | Carbs: 170.67g.
Lunch: Coca-Cola Coca-Cola Zero, Bolo Branco (sem Cobertura Glacé), Biscoito de Polvilho. Dinner: Diatt Chocolate Meio Amargo Zero Açúcar, Elma Chips Batata Palha Tradicional, Sadia Hambúrguer de Carne Bovina, Ovo Frito, Predilecta Milho Verde em Conserva, Subway Alface, Subway Tomate, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Frango Desfiado, Bacon (Curado, Frito, Cozido), Panco Pão de Hamburguer. more...
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Losing 0.4 kg a Week
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mari250421's Weight History
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