Weigh In record (no journal entry) for 04 June 2022
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48.6 kg
Lost so far: 7.5 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 39.12g | Prot: 129.46g | Carbs: 100.02g.
Breakfast: Granarolo Latte -30% Zuccheri. Lunch: Amadori Straccetti di Pollo , Saclà Insalata di Riso Tradizionale , Aia Tagliata di Petto di Pollo. Dinner: Pomodori, Bonduelle Songino , Pane Multicereali, Santa Lucia Mozzarella Light, Parma Prosciutto Crudo Magro. Snacks/Other: Gin Tonic, San Benedetto Succoso Frutti Rossi, Ceres Birra. more...
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Gaining 3.0 kg a Week
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Eleonoralav95's Weight History
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