Eleonoralav95's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
48.2 kg Lost so far: 7.9 kg.    Still to go: 48.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
2015 kcal Fat: 45.73g | Prot: 111.42g | Carbs: 192.53g.   Breakfast: Milk Protein Porridge con Yogurt. Lunch: Patate al Forno, Polpettone, Lasagne di Carne. Dinner: Patate al Forno, Vino Bianco da Tavola, Parma Prosciutto Crudo Magro, Pane Multicereali, Pomodori. Snacks/Other: Ceres Birra. more...
1223 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Eleonoralav95's Weight History


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