|
Despite (or maybe because of) all the stress and crap raining down around me I lost some weight.
The last time I managed to hit 190 was in 2019...
Unfortunately, my blood sugar has not been good and I am trying to manage it with eh, moderate success. I heard a friend's brother got his down and managed to get off meds which is what I would like to aim for.
|
86.2 kg
Lost so far: 21.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
Losing 0.6 kg a Week
|