Weigh In record (no journal entry) for 05 June 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 40.64g | Prot: 32.86g | Carbs: 208.57g.
Breakfast: Milram Frühlingsquark, Grünländer Gartenkräuter, Wiesbauer Frühstücksaufschnitt, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. Lunch: Kaufland Bio Joghurt Kirsche, Maggi Hot Chili Nudeln, Red Bull Blue Edition. Snacks/Other: Banane, Haribo Lakritzschnecke. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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