buricio's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

80.5 kg Lost so far: 19.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

561 kcal

Fat: 14.34g | Prot: 29.04g | Carbs: 75.89g. Breakfast: Tre Mulini Fette Biscottate, Best Espresso Caffè Macchiato . Lunch: Polpette di Manzo, Polenta al Forno o Bollita, Gamberi, Barilla Spaghetti N.5. more...

2341 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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buricio's Weight History

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buricio's Journal, 05 Jun 22

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buricio's Weight History