Weigh In record (no journal entry) for 05 June 2022
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82.5 kg
Lost so far: 16.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 10.47g | Prot: 9.38g | Carbs: 42.84g.
Breakfast: Kraft American Cheese Slice, Rye Bread, Coffee, Whole Milk, Water. Lunch: Cooked String Beans (Canned), Apples. Snacks/Other: Martini & Rossi Extra Dry Vermouth, Vodka. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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