Weigh In record (no journal entry) for 05 June 2022
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65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 72.33g | Prot: 46.36g | Carbs: 53.81g.
Breakfast: Alvarado Street Bakery Sprouted Multi Grain Bread. Lunch: Cheddar Cheese , Jif Extra Crunchy Peanut Butter, Alvarado Street Bakery Sprouted Multi Grain Bread. Dinner: Del Monte Avocado, Chicken Thigh (Skin Eaten). more...
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Losing 6.4 kg a Week
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albreda1980's Weight History
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