Weigh In record (no journal entry) for 05 June 2022
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74.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 114.44g | Prot: 80.23g | Carbs: 25.61g.
Breakfast: Vinegar (Cider), Lawry's Lemon Pepper, Olive Oil, Kirkland Signature Artichoke Hearts Marinated in Oil, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Roma Tomatoes, Dole Spring Mix Salad, Avocados, Cucumber, Chicken Thigh. Lunch: Hellmann's Real Mayonnaise, Celery, Tuna in Water (Canned). Dinner: Asparagus, Kirkland Signature Artichoke Hearts Marinated in Oil, Avocados, Extra Virgin Olive Oil, Pork Loin (Country-Style Ribs), Roma Tomatoes, Dole Spring Mix Salad, Cucumber. more...
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Losing 5.7 kg a Week
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cabin in the woods's Weight History
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