Weigh In record (no journal entry) for 05 June 2022
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 17.92g | Prot: 24.89g | Carbs: 75.41g.
Breakfast: Alpenhain Camembert Creme Natur, Korn Mühle Frühstücksbrötchen, Kaffee. Lunch: Kühne Rotkohl das Original, Werner's Klöße Halb und Halb, Rinderroulade. more...
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Gaining 2.1 kg a Week
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