Weigh In record (no journal entry) for 05 June 2022
|
72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2346 kcal
|
Fat: 84.81g | Prot: 148.33g | Carbs: 237.45g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Mühlen Gold Wraps, Milfina Joghurt 3,5% Fett, Gut & Günstig Sonnenmais, Kidneybohnen (Dose), Roter Tafelwein, Entrecote, Mühlen Gold Wraps, Milfina Joghurt 3,5% Fett, Gut & Günstig Sonnenmais, Kidneybohnen (Dose), Roter Tafelwein, Entrecote, Mühlen Gold Wraps, Milfina Joghurt 3,5% Fett, Gut & Günstig Sonnenmais, Kidneybohnen (Dose), Roter Tafelwein, Entrecote. Snacks/Other: Myprotein Impact Whey Isolate. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|