linda.markus's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
74.9 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1015 kcal Fat: 66.44g | Prot: 67.29g | Carbs: 34.30g.   Breakfast: Milch 1,5%. Lunch: Aldi Grill-Käse, Hähnchenbrustfilet, Meister Käsegriller. Dinner: Géramont Cremig Leicht 16%. Snacks/Other: Aldi Paprika Chips. more...
2530 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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linda.markus's Weight History


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