Weigh In record (no journal entry) for 05 June 2022
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92 kg
Lost so far: 23.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 74.20g | Prot: 196.70g | Carbs: 151.66g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Soya Kirschjoghurt. Lunch: Take It Veggie Bio Tofu Geräuchert, Frosta Veggie Bami Goreng, Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl. Dinner: Rocka Nutrition No Whey Pro Chocolate Drink, Alpro Soya Light. Snacks/Other: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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