Weigh In record (no journal entry) for 05 June 2022
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86 kg
Lost so far: 49.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 34.80g | Prot: 185.10g | Carbs: 77.86g.
Breakfast: Möhren, Milsani High Protein Pudding Vanille. Lunch: WW Brotaufstrich Butter, Eiklar, Kirschtomaten, Kohlrabi, Gutes Land Handkäse, Ei, Gut & Günstig Hänchenbrustfilet. Dinner: WellMix Whey Protein Vanille, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Zirkulin Flohsamenschalen Gemahlen, Ja! H-Vollmilch 3,5%. more...
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Losing 2.8 kg a Week
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Sebastian486's Weight History
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