Weigh In record (no journal entry) for 05 June 2022
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 8.31g | Prot: 8.46g | Carbs: 14.01g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Брест Литовск Масло Сливочное 82,5%, Фазер Хлеб Бездрожжевой Стройный Рецепт, Большая Кружка Молоко 2,5%, Кофе. more...
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Losing 0.7 kg a Week
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