Weigh In record (no journal entry) for 05 June 2022
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 16.77g | Prot: 9.95g | Carbs: 55.33g.
Breakfast: امريكانا فلافل, خبز التوست بالحبوب توست بال, صلصة الطماطم (كاتشب), الطماطم, NESCAFE GOLD CARAMEL LATTE. Snacks/Other: سنيكرز سنيكرز. more...
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Losing 1.0 kg a Week
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