Weigh In record (no journal entry) for 05 June 2022
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 36.08g | Prot: 32.47g | Carbs: 106.48g.
Breakfast: Siyah Zeytin, Salatalık (Kabuklu), Domatesler, Siyah Zeytin, Salatalık (Kabuklu), Domatesler, Fındık, Ceviz, Doğal Peynir, Haşlanmış Yumurta. Lunch: Etsiz Domates Soslu Makarna. Dinner: Dut. Snacks/Other: Kellogg's Granola Beyaz Çikolata Parçacıklı ve Antep Fıstıklı, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. more...
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Losing 0.2 kg a Week
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romeobayraktar2318's Weight History
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