Weigh In record (no journal entry) for 05 June 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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4319 kcal
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Fat: 160.00g | Prot: 219.49g | Carbs: 479.78g.
Breakfast: Barebells Vegan Protein Bar Salty Peanut , Elstar, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Margarine, BioBio Räucher Tofu, REWE Passierte Tomaten, Weißes Mehl. Dinner: Norma Kokosraspel, Banane, Take It Veggie Bio Soja Drink Ungesüßt, REWE Bio Soja Drink, Elstar, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet. more...
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Gaining 0.7 kg a Week
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