Weigh In record (no journal entry) for 03 June 2022
|
92.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 64.14g | Prot: 204.17g | Carbs: 110.21g.
Breakfast: 红烧鸡, 煮熟的鸡蛋白, 五芳斋 粽子. Lunch: 口蘑, 土豆（水煮，不加盐）, 煮鸡蛋, 黄豆酱, 芬达 橙味汽水, 冷面, 虾, 干豆腐, 烤牛肉（只吃瘦肉）. Dinner: 蔬菜, 巴沙鱼, 烤腰果（无盐）, 皓月 肥牛片. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xiaoabcfeng's Weight History
|