Weigh In record (no journal entry) for 04 June 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 68.58g | Prot: 77.54g | Carbs: 126.55g.
Breakfast: Carne Moída Refogada, Arroz Branco (Cozido), Carbonell Azeite de Oliva Extra Virgem, Repolho, Dori Amendoim tipo Japonês , Frutos de Goiás Picolé de Abacate , Amendoim, Alface de Folha Verde, Arroz Branco (Cozido), Ovo Cozido, Carne de Vaca Assada, Gengibre, Limão, Banana Nanica, Maçãs Fuji, Água. more...
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3360 kcal
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Exercise:
Sexual Activity - 40 minutes, Watching TV/Computer - 13 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Klebermotor's Weight History
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