Weigh In record (no journal entry) for 04 June 2022
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100.6 kg
Lost so far: 7.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 50.36g | Prot: 39.92g | Carbs: 55.01g.
Breakfast: Famous Amos Coconut Bars. Lunch: Baguette, Salami, Cheese. Snacks/Other: Red Table Wine. more...
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Losing 3.5 kg a Week
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smithe2383's Weight History
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