Weigh In record (no journal entry) for 04 June 2022
|
70.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 43.80g | Prot: 33.30g | Carbs: 170.54g.
Breakfast: Frischkäse, Erdbeermarmelade, Rio D'oro Orange Premium-Direktsaft, Dinkelbrötchen, Kaffee, Hafermilch. Lunch: Butterbrezel. Dinner: Krombacher Radler, American Style Rinder Cheeseburger. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve170775's Weight History
|