Weigh In record (no journal entry) for 04 June 2022
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1210 kcal
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Fat: 52.21g | Prot: 39.15g | Carbs: 149.64g.
Breakfast: Clara de Ovo, Batido. Lunch: Broa de Milho, Bolo de Maçã, Pingo Doce Gelado de Chocolate, Costelas de Porco no Churrasco com Molho, Continente Salsichas Churrasco, Salada de Alface com Abacate, Tomate e / ou Cenouras. Dinner: Creme de Legumes. more...
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2281 kcal
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Exercise:
Conditioning exercise (health club) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Elliptical - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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sandrasarodrigues's Weight History
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