Weigh In record (no journal entry) for 04 June 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 64.06g | Prot: 85.58g | Carbs: 147.24g.
Breakfast: Cooked Egg White, Morningstar Farms Veggie Breakfast Sausage Patties, Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese. Lunch: Frigo Natural String Cheese Part Skim, Seeds of Change QUINOA BROWN & RED RICE with FLAXSEED, Kroger Black Beans. Dinner: Caulipower Veggie Pizza. Snacks/Other: Atkins Dark Chocolate Royale Shake, Off the Eaten Path Hummus Crisps Olive Oil & Herb, Sargento Sliced Pepper Jack Cheese, Sola Sweet Oat Bread. more...
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Losing 1.3 kg a Week
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Lilabean26's Weight History
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