Weigh In record (no journal entry) for 04 June 2022
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 12.36g | Prot: 37.48g | Carbs: 38.50g.
Breakfast: Ovo Frito, Banana Prata. Lunch: Carioca Feijão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Músculo Bovino Cozido, Arroz Parboilizado Cozido. more...
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Losing 0.5 kg a Week
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ullyscarlet's Weight History
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