Weigh In record (no journal entry) for 03 June 2022
|
80.8 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1973 kcal
|
Fat: 99.23g | Prot: 90.24g | Carbs: 175.61g.
Lunch: Cornichons, Puddings de Banane, Auchan Pommes de Terre Grenaille, Haricots Verts, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) , Président Beurre, Auchan Jambon Supérieur sans Couenne, La Laitière Le Petit Pot de Crème au Caramel, Pain, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Lesieur Sauce Salade Moutarde à l'ancienne Légère, Pizza au Fromage, Auchan Limonade Light, Charal Steak Haché l'extra Moelleux, Casa Azzurra Mozzarella Billes, Florette L'assiette Saveur. Snacks/Other: Snickers Barre Chocolat. more...
|
|
2834 kcal
|
Exercise:
Abdominal (Sit Ups) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pierudinese's Weight History
|