Weigh In record (no journal entry) for 08 August 2014
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72.5 kg
Lost so far: 1.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 70.20g | Prot: 21.81g | Carbs: 46.07g.
Breakfast: Locatelli Pecorino Romano, Locatelli Pecorino Romano, Olive Oil, Carrots, Yellow Summer Squash, Eggplant, Zucchini. Lunch: Hellmann's Real Mayonnaise, Cooked Beets, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
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Losing 5.4 kg a Week
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MotivatedinVermont's Weight History
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