Weigh In record (no journal entry) for 04 June 2022
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82.6 kg
Lost so far: 16.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 80.38g | Prot: 64.35g | Carbs: 62.32g.
Breakfast: Salami, Great Value Sharp Cheddar Cheese, Water, Whole Milk, Coffee. Lunch: Apples, Cooked String Beans (Canned). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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