Weigh In record (no journal entry) for 04 June 2022
|
55.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 70.13g | Prot: 112.52g | Carbs: 169.11g.
Lunch: Vitasia Coconut Water, Mirtilli, Alesto Mandorle Californiane , Fage Trublend Cocco, Certossa Bio Gallette di Riso , Il Grande Orto Fagioli Bianchi di Spagna , Uovo Sodo, Cetriolo (senza Buccia), Vemondo Tofu Bio con Erbette, Carote, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva , Lidl Avocado. Dinner: Vemondo Yogurt di Soia, Gastronomia di Mare Salmone Selvaggio Sokey, Peperoni Rossi Dolci, Pizza zucchine 2. Snacks/Other: Belbake Cacao Amaro in Polvere, Adez Latte di Cocco, Melinda Mela Golden. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|