EricRN's Journal, 04 Jun 22

Saturday stroll before work.
90.7 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 04 June 2022:
2056 kcal Fat: 81.07g | Prot: 66.56g | Carbs: 195.74g.   Breakfast: Mild Taco Seasoning Mix, Sharp Cheddar Cheese, 6" Flour Tortillas, Ground Beef (80% Lean / 20% Fat), Coffee. Lunch: Cooked Green Cabbage, Pork Sausage Patty or Link, Barq's Root Beer (20 oz). Dinner: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: Peanut Butter, Celery , Great Value Macaron Assortment, Coors Light Beer (Bottle). more...
3839 kcal Exercise: Working - 12 hours, Resting - 4 hours, Sleeping - 7 hours, Hiking - 1 hour. more...
steady weight

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EricRN's Weight History


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