Weigh In record (no journal entry) for 04 June 2022
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50.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 38.49g | Prot: 25.22g | Carbs: 115.46g.
Breakfast: Kerupuk Makanan Ringan, Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Bubur Ayam, Kartika Sari Pisang Bolen. Lunch: Tempe Goreng Tepung, Seblak. Dinner: Kartika Toast Almond Bites, Kue Bawang. more...
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steady weight
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istiana.nina's Weight History
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