🙄
|
71.4 kg
Lost so far: 7.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 83.03g | Prot: 74.91g | Carbs: 190.62g.
Breakfast: California Rollen, Mühlenhof Bayerischer Leberkäse Aufschnitt, Ihle Breze, Alpro Mandelmilch Vanille. Lunch: Fritz Limo Melone, Ihle Butternudel Mit Kirschen. Dinner: Ponti Aceto Balsamico Di Modena , Aprikosen, Arla Kaergarden Balance Gesalzen, King's Crown Sonnenmais, Gurke (mit Schale), Cucina Olivenöl, Kaiserschote, Edeka Avocado Hass, Kopfsalat, Aldi Rinderfilet. more...
|
|
1934 kcal
|
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|