k.p.91's Journal, 04 Jun 22

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71.4 kg Lost so far: 7.4 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
1773 kcal Fat: 83.03g | Prot: 74.91g | Carbs: 190.62g.   Breakfast: California Rollen, Mühlenhof Bayerischer Leberkäse Aufschnitt, Ihle Breze, Alpro Mandelmilch Vanille. Lunch: Fritz Limo Melone, Ihle Butternudel Mit Kirschen. Dinner: Ponti Aceto Balsamico Di Modena , Aprikosen, Arla Kaergarden Balance Gesalzen, King's Crown Sonnenmais, Gurke (mit Schale), Cucina Olivenöl, Kaiserschote, Edeka Avocado Hass, Kopfsalat, Aldi Rinderfilet. more...
1934 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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k.p.91's Weight History


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