Krümelsocke's Journal, 04 Jun 22

Krümelsocke's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2022

73.8 kg Lost so far: 1.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

1184 kcal

Fat: 38.29g | Prot: 45.68g | Carbs: 49.06g. Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Snack Salat Käse Schinken. Dinner: Landfein Kräuterbaguette, Camembert, Krautsalat, Putenfleisch. Snacks/Other: Hacker-Pschorr Münchner Radler, Kaffee mit Milch. more...

118 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Samsung Health - 23 hours and 55 minutes. more...

Losing 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Krümelsocke's Weight History

View Complete History

Krümelsocke's Journal, 04 Jun 22

Submit a Comment

Krümelsocke's Weight History