Weigh In record (no journal entry) for 04 June 2022
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72.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 40.96g | Prot: 33.36g | Carbs: 29.26g.
Breakfast: Кулиничи Кофе с Молоком , Бисквит Шоколад Крекер Нежный, Огурец (с Кожурой), Вареное Яйцо, Свиная Сосиска (Копченая). more...
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Losing 2.8 kg a Week
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martame1's Weight History
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