Weigh In record (no journal entry) for 04 June 2022
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 60.46g | Prot: 54.17g | Carbs: 73.17g.
Lunch: Tahu Bakso, Nasi Putih, KFC Dada Ayam. Dinner: Pastel, Mayones, Telur Rebus, Kue Sus. more...
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Losing 3.5 kg a Week
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ex96otw65's Weight History
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