Weigh In record (no journal entry) for 08 August 2014
|
68.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 73.10g | Prot: 73.71g | Carbs: 177.87g.
Breakfast: Kaffee, Real Quality Haltbare Milch Entrahmt, Langnese Flotte Biene Akazienhonig, Weihenstephan Joghurt 0,1%, JabuVit Low Carb Müsli, Banane. Lunch: Heinz Barbecue, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Eat Natural Mandel, Aprikose und Joghurtüberzug, Hausrezept Obstsalat. Snacks/Other: Eat Natural Cashew, Blaubeere, Joghurt, Rios Schokofudge. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|