Weigh In record (no journal entry) for 04 June 2022
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67.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 18.17g | Prot: 62.77g | Carbs: 156.02g.
Breakfast: Äpfel, Marmelade, Dinkelbrötchen. Lunch: Spargel, Weizenbrötchen, Edeka Tatar, Laugenbrötchen. Dinner: Stadtbäckerei Junge Rosinenbrötchen. more...
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Gaining 7 kg a Week
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kiloelfe's Weight History
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