Weigh In record (no journal entry) for 11 May 2011
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82.1 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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2737 kcal
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Fat: 86.87g | Prot: 105.50g | Carbs: 370.57g.
Breakfast: Fried Egg Sandwich, Raisin Bran malt o meal w/milk. Lunch: Bread Pudding. Dinner: bora bay, cabbage, fish, milk, Classic Coffee Cake. Snacks/Other: Cuban Crackers. more...
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5599 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Driving - 2 hours, Walking (moderate) - 5/kph - 3 hours, Yard Work (gardening) - 3 hours, Bicycling (moderate) - 21/kph - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours. more...
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Losing 0.3 kg a Week
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rolandmm99's Weight History
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