Weigh In record (no journal entry) for 04 June 2022
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86.4 kg
Lost so far: 48.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 49.95g | Prot: 82.22g | Carbs: 89.76g.
Breakfast: Loose Hausmacher Handkäse mit Kümmel, Kirschtomaten, Gutes Land Handkäse, Möhren, Mandeln. Dinner: Goutier Knusper Schokolade Salz, Erdnuss, Karamell , Magnum Pistachio. Snacks/Other: Kaffee, Ja! H-Vollmilch 3,5%, TiP Süßstoff Tabletten. more...
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Gaining 2.8 kg a Week
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Sebastian486's Weight History
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