Weigh In record (no journal entry) for 04 June 2022
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92.3 kg
Lost so far: 22.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 85.01g | Prot: 211.30g | Carbs: 238.85g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Soya Joghurt Heidelbeere. Lunch: Rügenwalder Mühle Vegane Mühlen Schnitzel, Rote Zwiebeln, Gurke (mit Schale). Dinner: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. Snacks/Other: Spoons Of Taste Aharabar Stimulating & Boosting, Alpro Soya Light, Rocka Nutrition No Whey Pro Chocolate Drink, Take It Veggie Vegane Bällchen, Erdbeeren. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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