Weigh In record (no journal entry) for 04 June 2022
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 77.43g | Prot: 101.90g | Carbs: 227.31g.
Breakfast: Prozis Burro di Arachidi, Mulino Bianco Fetta Biscottata Integrale, Tè (Infuso), Fiorentini Orzo Soffiato, Milk Kefir Bianco Naturale, Mercanti Cruschetti. Lunch: Polipo, Cottintavola Carciofi al Vapore, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Delizie del Sole Orzo Perlato. Dinner: Cheesecake, Mozzarella di Bufala, Pane Integrale, Fresche Fette Roast Beef, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini. Snacks/Other: Coop Fette Biscottate Integrali (8g), Sibamba Nocciole Sgusciate, Esselunga Mela Granny Smith, Pere Abate. more...
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Gaining 0.4 kg a Week
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Eliss___'s Weight History
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