Weigh In record (no journal entry) for 04 June 2022
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78.7 kg
Lost so far: 6.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 62.55g | Prot: 62.86g | Carbs: 174.98g.
Breakfast: Schrozberger Skyr Natur, Ener Bio Omega 3 Öl, Erdbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Roter Tafelwein, Champagner, Casa Morando Olivenöl Nativ Extra, Domino's Pasta Napoli , Coppenrath & Wiese Weizenbrötchen. Dinner: Roter Tafelwein, Saupiquet Thunfisch-Filets in Olivenöl, Tomaten. Snacks/Other: Ikea Softeis, Mousse au Chocolat. more...
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Losing 2.8 kg a Week
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Karin-Ellen's Weight History
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