Rändchen's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022
61.9 kg Lost so far: 1.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
1741 kcal Fat: 58.28g | Prot: 51.53g | Carbs: 249.87g.   Breakfast: Mitakos Feta Light, Alpro Mandel Milch Ohne Zucker, Kellogg's Honey Bsss Loops. Lunch: Meloneneis, Gelatelli Protein Ice Bar Weiße Schokolade , Lidl Salat Kunterbunt, Gurke (Geschält), Erdbeeren. Snacks/Other: Aldi Blattsalat Mix, King's Crown Schwarze Oliven, Bonduelle Gold Mais, Chef Select Weißkrautsalat Klassisch mit Paprika, REWE Selleriesalat , Rote Zwiebeln, Kania Joghurt Dressing, Rote Paprika, Kirschtomaten. more...
180 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Rändchen's Weight History


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