Weigh In record (no journal entry) for 08 August 2014
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 15.14g | Prot: 90.84g | Carbs: 47.00g.
Breakfast: Hovis Best of Both Medium. Lunch: Warburtons Half & Half Medium, Haddock (Fish). Dinner: Chicken Breast. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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