Weigh In record (no journal entry) for 03 June 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 24.79g | Prot: 41.40g | Carbs: 131.28g.
Breakfast: Tomat Ceri, Apel Fuji, Bimoli Minyak Goreng, Indomart Cumi Asin, Nasi Putih. Lunch: Otak-Otak, Solaria Cap Cay, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Gula Pasir, Kopi, Indomilk Susu UHT Full Cream Plain, Maicih Gurilem. more...
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Losing 4.2 kg a Week
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adeaelia's Weight History
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