Weigh In record (no journal entry) for 04 June 2022
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 32.22g | Prot: 46.92g | Carbs: 112.32g.
Breakfast: Sari Roti Roti Tawar (1), Energen Energen Kurma. Lunch: Sambal Matah, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Telur Rebus, Pakcoy, Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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steady weight
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oktavianyviktoria's Weight History
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