Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HGemmac
Journal
04 Jun 22
HGemmac's Journal, 04 Jun 22
HGemmac's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2022
59.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2022:
1522 kcal
Fat: 61.00g | Prot: 44.10g | Carbs: 224.30g.
Breakfast:
인테이크 맛있는 곤약젤리 망고.
Lunch:
포메인 베트남 쌀국수, 스타벅스 (Starbucks) 티라미수.
Dinner:
샘표 쟁반비빔 막국수, 비비큐 양념치킨.
Snacks/Other:
스타벅스 (Starbucks) 다크 초콜릿.
more...
2468 kcal
Exercise:
Weight Training (moderate) - 1 hour, Power Walking - 2 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 7 hours.
more...
Gaining 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HGemmac's Weight History
View Complete History